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Stay in shape for 2014

  • 1/01/2014



The Holidays are over and now we find ourselves thinking about our New Year resolutions...one that is always on our list is to loose some lbs/stay fit for the rest of the year.  So..since we have all been eating like crazing for the last couple of weeks, I have found an article about how to replace some foods so we can start getting into the diet mode step by step...


Las Fiestas se han acabo y ahora nos encontramos pensando en nuestros propósitos de año nuevo...una de las cosas que siempre está en nuestra lista es perder unas libras o mantenernos en forma para el resto del año.  Ya que hemos estado comiendo muchísimo durantes estas semanas, he encontrado un artículo que explica qué alimentos reemplazar para que vayamos poco a poco empezando nuestra dieta...







It's better to do the following that nothing at all:





Do you have any other tips to stay fit for this year?

Tienes otros tips para mantenerte en forma este año nuevo?



Source: Daily Makeover , Pinterest.


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1 comment

  1. Heide PadillaJanuary 2, 2014 at 9:41 AM

    I'm also a bit health conscious so thanks for sharing this post.

    Hi_D
    http://kintsugioflife.blogspot.com/

    ReplyDelete

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